Jennifer Braico 46:06 row
10,023
Meters
46:06.9
Time
2:18.0
Pace
578
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 1093 |
| Drag Factor | 118 |
February 24, 2025 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:06.9 | 10,023 | 2:18.0 | 133 | 758 | 23 | 127 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 | 113 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 | 141 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 23 | 122 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 | 124 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 | 149 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 24 | 134 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 | 125 |
| 40:00.0 | 1,101 | 2:16.2 | 138 | 776 | 24 | 129 |
| 45:00.0 | 1,097 | 2:16.7 | 137 | 771 | 24 | 117 |
| 46:06.9 | 238 | 2:20.5 | 126 | 733 | 22 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.