Jennifer Braico 20:11 row
4,306
Meters
20:11.9
Time
2:20.7
Pace
245
Calories
121
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 117 |
February 27, 2025 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.9 | 4,306 | 2:20.7 | 126 | 732 | 23 | 121 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 | 121 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 23 | 141 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 23 | 132 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 | 126 |
| 20:11.9 | 30 | 3:18.3 | 45 | 454 | 11 | 86 |
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Workout Graph
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