Jennifer Braico 28:21 row
6,012
Meters
28:21.9
Time
2:21.5
Pace
341
Calories
123
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 637 |
| Drag Factor | 118 |
March 04, 2025 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:21.9 | 6,012 | 2:21.5 | 123 | 724 | 341 | 22 | 123 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 23 | 120 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 23 | 133 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 23 | 143 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 22 | 97 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 | 134 |
| 28:21.9 | 687 | 2:26.9 | 110 | 679 | 38 | 22 | 115 |
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Workout Graph
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