Jennifer Braico 7016m row
7,016
Meters
36:11.5
Time
2:34.7
Pace
402
Calories
128
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 743 |
| Drag Factor | 118 |
March 11, 2025 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:11.5 | 7,016 | 2:34.7 | 94 | 625 | 20 | 128 |
| 9:19.1 | 2,000 | 2:19.7 | 128 | 741 | 23 | 125 |
| 9:57.7 | 4,000 | 2:29.4 | 105 | 661 | 21 | 129 |
| 11:03.4 | 6,000 | 2:45.8 | 77 | 564 | 19 | 128 |
| 5:46.4 | 7,016 | 2:50.4 | 71 | 543 | 18 | 133 |
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Workout Graph
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