Jennifer Braico 22:35 row
5,022
Meters
22:35.0
Time
2:14.9
Pace
295
Calories
120
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 119 |
March 13, 2025 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.0 | 5,022 | 2:14.9 | 143 | 790 | 23 | 120 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 | 125 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 23 | 116 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 23 | 130 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 | 127 |
| 22:35.0 | 566 | 2:16.9 | 136 | 769 | 22 | 105 |
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Workout Graph
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