Jennifer Braico 46:05 row
10,017
Meters
46:05.3
Time
2:18.0
Pace
577
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 1060 |
| Drag Factor | 118 |
March 16, 2025 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:05.3 | 10,017 | 2:18.0 | 133 | 758 | 577 | 23 | 124 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 23 | 114 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 24 | 134 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 23 | 122 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 23 | 121 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 23 | 126 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 23 | 119 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 23 | 119 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 23 | 130 |
| 45:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 23 | 138 |
| 46:05.3 | 241 | 2:15.4 | 141 | 784 | 14 | 22 | 121 |
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Workout Graph
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