Jennifer Braico 20:26 row
4,532
Meters
20:26.5
Time
2:15.3
Pace
267
Calories
126
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 467 |
| Drag Factor | 121 |
March 22, 2025 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.5 | 4,532 | 2:15.3 | 141 | 786 | 22 | 126 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 | 124 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 23 | 115 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 | 148 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 | 130 |
| 20:26.5 | 91 | 2:25.6 | 113 | 690 | 19 | 113 |
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Workout Graph
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