Jennifer Braico 18:57 row
4,083
Meters
18:57.5
Time
2:19.2
Pace
233
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 428 |
| Drag Factor | 118 |
March 23, 2025 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.5 | 4,083 | 2:19.2 | 129 | 745 | 22 | 124 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 23 | 94 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 23 | 134 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 | 130 |
| 18:57.5 | 858 | 2:18.4 | 132 | 754 | 22 | 139 |
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Workout Graph
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