Jennifer Braico 19:50 row
4,169
Meters
19:50.0
Time
2:22.7
Pace
235
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 118 |
March 24, 2025 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.0 | 4,169 | 2:22.7 | 120 | 714 | 22 | 123 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 22 | 113 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 22 | 119 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 22 | 124 |
| 19:50.0 | 1,070 | 2:15.5 | 141 | 784 | 22 | 138 |
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Workout Graph
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