Jorge Forero 26:07 row
5,637
Meters
26:07.7
Time
2:19.0
Pace
322
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Drag Factor | 174 |
December 18, 2019 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:07.7 | 5,637 | 2:19.0 | 130 | 739 | 322 | 25 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 25 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 26 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 26 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 25 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 26 |
| 26:07.7 | 245 | 2:18.1 | 133 | 744 | 14 | 24 |