Jorge Forero 26:07 row
5,637m
Meters
26:07.7
Time
2:19.0
Pace
322
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Drag Factor | 174 |
December 18, 2019 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.7 | 5,637m | 2:19.0 | 130 | 747 | 25 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 26:07.7 | 245m | 2:18.1 | 133 | 756 | 24 |