Jorge Forero 11:20 row
2,346m
Meters
11:20.2
Time
2:24.9
Pace
129
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Drag Factor | 181 |
December 28, 2019 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.2 | 2,346m | 2:24.9 | 115 | 695 | 27 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 11:20.2 | 266m | 2:30.7 | 102 | 651 | 26 |