Jorge Forero 28:48 row
6,228m
Meters
28:48.8
Time
2:18.7
Pace
358
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Drag Factor | 173 |
January 02, 2020 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:48.8 | 6,228m | 2:18.7 | 131 | 750 | 27 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 |
| 28:48.8 | 793m | 2:24.2 | 117 | 701 | 27 |