Jorge Forero 31:53 row
6,649m
Meters
31:53.1
Time
2:23.8
Pace
371
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Drag Factor | 177 |
January 05, 2020 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:53.1 | 6,649m | 2:23.8 | 118 | 704 | 28 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 29 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
| 31:53.1 | 392m | 2:24.2 | 117 | 701 | 27 |