Jorge Forero 5:08 row
1,068m
Meters
5:08.3
Time
2:24.3
Pace
60
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Drag Factor | 180 |
January 08, 2020 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.3 | 1,068m | 2:24.3 | 116 | 700 | 27 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 |
| 5:08.3 | 23m | 3:00.4 | 60 | 505 | 7 |