Jorge Forero 5:01 row
1,041
Meters
5:01.9
Time
2:25.0
Pace
58
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Drag Factor | 214 |
January 14, 2020 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.9 | 1,041 | 2:25.0 | 115 | 695 | 25 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 |
| 5:01.9 | 4 | 3:57.5 | 26 | 389 |