Jorge Forero 5:03 row
1,037m
Meters
5:03.4
Time
2:26.2
Pace
57
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Drag Factor | 220 |
January 18, 2020 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 1,037m | 2:26.2 | 112 | 684 | 26 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 |
| 5:03.4 | 7m | 4:02.8 | 24 | 384 |