Jorge Forero 4:05 row
920m
Meters
4:05.2
Time
2:13.2
Pace
55
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Drag Factor | 174 |
January 21, 2020 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.2 | 920m | 2:13.2 | 148 | 809 | 28 |
| 4:05.2 | 921m | 2:13.1 | 148 | 810 | 28 |