Jorge Forero 14:51 row
3,464
Meters
14:51.2
Time
2:08.6
Pace
214
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Drag Factor | 172 |
January 21, 2020 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:51.2 | 3,464 | 2:08.6 | 164 | 864 | 214 | 26 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 27 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 25 |
| 14:51.2 | 1,089 | 2:13.7 | 146 | 803 | 65 | 28 |