Jorge Forero 17:08 row
3,595m
Meters
17:08.2
Time
2:23.0
Pace
201
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Drag Factor | 165 |
January 26, 2020 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:08.2 | 3,595m | 2:23.0 | 120 | 711 | 28 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 |
| 17:08.2 | 441m | 2:25.3 | 114 | 692 | 27 |