Jorge Forero 12:06 row
2,400m
Meters
12:06.0
Time
2:31.2
Pace
129
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Drag Factor | 170 |
January 27, 2020 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.0 | 2,400m | 2:31.2 | 101 | 648 | 27 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 28 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 |
| 12:06.0 | 410m | 2:33.6 | 96 | 632 | 26 |