Jorge Forero 15:04 row
2,964m
Meters
15:04.9
Time
2:32.6
Pace
158
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
| Drag Factor | 168 |
February 18, 2020 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.9 | 2,964m | 2:32.6 | 98 | 638 | 26 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 27 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 27 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 27 |
| 15:04.9 | 11m | 3:42.7 | 32 | 409 |