Jorge Forero 15:36 row
3,185m
Meters
15:36.7
Time
2:27.0
Pace
174
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Drag Factor | 169 |
March 22, 2020 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:36.7 | 3,185m | 2:27.0 | 110 | 678 | 26 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 |
| 15:36.7 | 122m | 2:30.4 | 103 | 653 | 23 |