Jorge Forero 4:22 row
506m
Meters
4:22.4
Time
4:19.2
Pace
26
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 26 |
| Drag Factor | 78 |
March 25, 2020 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.4 | 506m | 4:19.2 | 20 | 369 | 26 |
| 4:22.4 | 507m | 4:18.7 | 20 | 369 | 26 |