Jorge Forero 5:10 row
1,045m
Meters
5:10.1
Time
2:28.3
Pace
57
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Drag Factor | 152 |
March 29, 2020 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.1 | 1,045m | 2:28.3 | 107 | 668 | 27 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 |
| 5:10.1 | 30m | 2:48.3 | 73 | 552 | 12 |