Jorge Forero 7:10 row
1,558m
Meters
7:10.0
Time
2:17.9
Pace
89
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Drag Factor | 204 |
March 29, 2020 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.0 | 1,558m | 2:17.9 | 133 | 758 | 28 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 |
| 7:10.0 | 474m | 2:17.1 | 136 | 767 | 26 |