Jorge Forero 7:04 row
1,014m
Meters
7:04.8
Time
3:29.4
Pace
50
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 23 |
| Drag Factor | 153 |
May 05, 2020 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.8 | 1,014m | 3:29.4 | 38 | 431 | 23 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 23 |
| 7:04.8 | 302m | 3:26.6 | 40 | 436 | 24 |