Jorge Forero 4:34 row
507m
Meters
4:34.2
Time
4:30.4
Pace
27
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 19 |
| Drag Factor | 167 |
May 19, 2020 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.2 | 507m | 4:30.4 | 18 | 360 | 19 |
| 4:34.2 | 507m | 4:30.4 | 18 | 360 | 19 |