Jorge Forero 12:57 row
3,010
Meters
12:57.2
Time
2:09.1
Pace
184
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 35 |
| Drag Factor | 202 |
May 21, 2020 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:57.2 | 3,010 | 2:09.1 | 163 | 852 | 184 | 35 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 36 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 37 |
| 12:57.2 | 689 | 2:08.5 | 165 | 853 | 42 | 30 |