Jorge Forero 12:57 row
3,010m
Meters
12:57.2
Time
2:09.1
Pace
184
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 35 |
| Drag Factor | 202 |
May 21, 2020 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.2 | 3,010m | 2:09.1 | 163 | 859 | 35 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 36 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 37 |
| 12:57.2 | 689m | 2:08.5 | 165 | 866 | 30 |