Jorge Forero 16:44 row
3,467m
Meters
16:44.2
Time
2:24.8
Pace
192
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Drag Factor | 148 |
June 19, 2020 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:44.2 | 3,467m | 2:24.8 | 115 | 696 | 28 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 |
| 16:44.2 | 347m | 2:30.1 | 103 | 655 | 26 |