Jorge Forero 2:20 row
520m
Meters
2:20.5
Time
2:15.0
Pace
30
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Drag Factor | 194 |
June 25, 2020 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.5 | 520m | 2:15.0 | 142 | 788 | 26 |
| 2:20.5 | 520m | 2:15.0 | 142 | 788 | 26 |