Jorge Forero 10:04 row
2,054m
Meters
10:04.5
Time
2:27.1
Pace
113
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Drag Factor | 150 |
June 29, 2020 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,054m | 2:27.1 | 110 | 678 | 28 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 10:04.5 | 11m | 3:24.5 | 41 | 440 |