Jorge Forero 6:44 row
1,111m
Meters
6:44.1
Time
3:01.8
Pace
55
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
July 16, 2020 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:44.1 | 1,111m | 3:01.8 | 58 | 500 | 25 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 27 |
| 6:44.1 | 269m | 3:13.4 | 48 | 466 | 22 |