Jorge Forero 5:07 row
915m
Meters
5:07.0
Time
2:47.7
Pace
47
Calories
Average Watts | 74 |
---|---|
Calories Per Hour | 555 |
Stroke Rate | 29 |
Drag Factor | 118 |
July 16, 2020 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:07.0 | 915m | 2:47.7 | 74 | 555 | 29 |
5:00.0 | 896m | 2:47.4 | 75 | 556 | 30 |
5:07.0 | 20m | 2:55.0 | 65 | 524 | 9 |