Jorge Forero 11:29 row
2,368m
Meters
11:29.0
Time
2:25.4
Pace
131
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Drag Factor | 158 |
July 26, 2020 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.0 | 2,368m | 2:25.4 | 114 | 691 | 28 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 |
| 11:29.0 | 304m | 2:26.3 | 112 | 684 | 27 |