Jorge Forero 15:09 row
3,227
Meters
15:09.4
Time
2:20.9
Pace
183
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
| Drag Factor | 153 |
July 28, 2020 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.4 | 3,227 | 2:20.9 | 125 | 724 | 183 | 27 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 28 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 28 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 28 |
| 15:09.4 | 27 | 2:54.0 | 66 | 382 | 1 | 13 |