Jorge Forero 15:09 row
3,227m
Meters
15:09.4
Time
2:20.9
Pace
183
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Drag Factor | 153 |
July 28, 2020 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.4 | 3,227m | 2:20.9 | 125 | 730 | 27 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 |
| 15:09.4 | 27m | 2:54.0 | 66 | 528 | 13 |