Jorge Forero 7:10 row
1,475
Meters
7:10.7
Time
2:26.0
Pace
82
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Drag Factor | 172 |
July 30, 2020 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.7 | 1,475 | 2:26.0 | 112 | 687 | 26 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 27 |
| 7:10.7 | 462 | 2:21.4 | 124 | 725 | 26 |