Jorge Forero 7:04 row
1,530m
Meters
7:04.3
Time
2:18.6
Pace
87
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Drag Factor | 173 |
July 30, 2020 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.3 | 1,530m | 2:18.6 | 131 | 751 | 27 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 |
| 7:04.3 | 437m | 2:22.2 | 122 | 718 | 26 |