Jorge Forero 15:05 row
3,197m
Meters
15:05.4
Time
2:21.6
Pace
180
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 29 |
| Drag Factor | 169 |
August 13, 2020 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.4 | 3,197m | 2:21.6 | 123 | 724 | 29 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 29 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 29 |
| 15:05.4 | 14m | 3:12.8 | 49 | 467 |