Jorge Forero 25:54 row
5,110m
Meters
25:54.0
Time
2:32.0
Pace
276
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 27 |
| Drag Factor | 170 |
August 19, 2020 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:54.0 | 5,110m | 2:32.0 | 100 | 642 | 27 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 28 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 28 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 27 |
| 25:54.0 | 171m | 2:37.8 | 89 | 606 | 26 |