Jorge Forero 12:04 row
2,392m
Meters
12:04.1
Time
2:31.3
Pace
129
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 29 |
| Drag Factor | 160 |
August 24, 2020 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.1 | 2,392m | 2:31.3 | 101 | 647 | 29 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 30 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 29 |
| 12:04.1 | 401m | 2:34.7 | 94 | 625 | 28 |