Jorge Forero 10:00 row
2,023m
Meters
10:00.7
Time
2:28.4
Pace
111
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Drag Factor | 151 |
September 27, 2020 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.7 | 2,023m | 2:28.4 | 107 | 668 | 27 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 27 |
| 10:00.7 | 1m | 5:50.0 | 8 | 328 |