Jorge Forero 15:04 row
2,966
Meters
15:04.4
Time
2:32.4
Pace
159
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Drag Factor | 156 |
December 09, 2019 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.4 | 2,966 | 2:32.4 | 99 | 632 | 159 | 26 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 26 |
| 10:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 27 |
| 15:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 28 |
| 15:04.4 | 7 | 5:14.2 | 11 | 338 | 0 |