Jorge Forero 15:07 row
3,408m
Meters
15:07.3
Time
2:13.1
Pace
202
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Drag Factor | 163 |
December 10, 2019 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 3,408m | 2:13.1 | 148 | 810 | 27 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 15:07.3 | 20m | 3:02.5 | 58 | 498 | 8 |