Jorge Forero 5:45 row
1,180m
Meters
5:45.8
Time
2:26.5
Pace
65
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Drag Factor | 180 |
December 28, 2019 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.8 | 1,180m | 2:26.5 | 111 | 682 | 26 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 5:45.8 | 142m | 2:41.2 | 83 | 587 | 21 |