Jorge Forero 1:36 row
139m
Meters
1:36.0
Time
5:45.3
Pace
7
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 13 |
| Drag Factor | 131 |
December 30, 2019 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.0 | 139m | 5:45.3 | 8 | 329 | 13 |
| 1:00.0 | 97m | 5:09.2 | 12 | 340 | 16 |
| 1:36.0 | 42m | 7:08.5 | 4 | 315 | 10 |