Jorge Forero 10:04 row
2,453m
Meters
10:04.2
Time
2:03.1
Pace
157
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Drag Factor | 177 |
June 03, 2019 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.2 | 2,453m | 2:03.1 | 187 | 944 | 22 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 |
| 10:04.2 | 12m | 2:55.0 | 65 | 524 |