Jorge Forero 5:33 row
1,266
Meters
5:33.9
Time
2:11.8
Pace
76
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Drag Factor | 178 |
June 03, 2019 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.9 | 1,266 | 2:11.8 | 153 | 825 | 25 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 26 |
| 5:33.9 | 123 | 2:17.8 | 134 | 760 | 23 |