Jorge Forero 5:21 row
1,163m
Meters
5:21.1
Time
2:18.0
Pace
67
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Drag Factor | 150 |
June 07, 2019 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.1 | 1,163m | 2:18.0 | 133 | 757 | 25 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 |
| 5:21.1 | 63m | 2:47.4 | 75 | 556 | 17 |