Jorge Forero 15:05 row
3,431m
Meters
15:05.4
Time
2:11.9
Pace
205
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Drag Factor | 207 |
June 14, 2019 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.4 | 3,431m | 2:11.9 | 152 | 824 | 26 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 |
| 15:05.4 | 14m | 3:12.8 | 49 | 467 |