Jorge Forero 15:00 row
3,326m
Meters
15:00.6
Time
2:15.3
Pace
195
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
July 18, 2019 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.6 | 3,326m | 2:15.3 | 141 | 785 | 27 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 29 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 |
| 15:00.6 | 1m | 5:00.0 | 13 | 344 |